SoGo Pure Living

 Comfort food offers a sentimental moment of nostalgia where happiness centers around the familiarity of food pairing experience.  They say comfort food has a way of piquing happiness and serenity.  Well, I hope you enjoy this dish, and may the casserole ignite a reminiscent moment of comfort as you enjoy the broccoli pasta cheese casserole with family and friends. The combination of broccoli, pasta, and cheese is tasty, and the dish is quick and easy to prepare. Hey, sometimes we're short on time in the kitchen. This dish gets you in and out of the kitchen in minutes.Click the title to read moreck the title to read more

Honeydew, pineapple, and lemongrass juice is the perfect match for foods that are salty, tart, sweet, or spicy. And when summer arrives and the grill is hot, corn on the cob is always on the menu. I came across an article on the Cooking Channel titled Corn on the Cob, 10 Ways, and it had me thinking about the perfect juice to enjoy with it. For me, summer is all about sweetness and balance — flavors that pair beautifully with grilled corn. Read more…

I made this salad a few days ago, refreshingly light and with just the right amount of zest for a perfect summer food pairing experience. This salad pairs beautifully with a cold glass of carrot orange juice or a honey dew melon juice infused with lemongrass, yum!! 

What makes this pairing delicious is the perfect balance of citrus flavors found in both the salad dressing and the juices. The juices facilitate a vibrancy enhancing the dining experience.  As the watermelon complements the peppery arugula with a perfectly balance of bright freshness to the spicy green, the cheese provides just the right amount of saltiness to quicken the satisfying burst of flavor provided by the watermelon.  Try the combination of juices with this salad for a perfect summer dining experience.  Recipe to try: Arugula Watermelon Salad, Food Network

Now that summer is here, trying to stay cool is a pleasure.  Finding the right food to boost your energy and keep the body cool is the preferred choice.  I found this scrumptious fruit salad created by Chef Cheewinsiriwat of Chiva-Som a luxury health resort in Hua Hin (Thailand)....

Apples are one of my favorite fruits to juice. I love this detoxifying fruit! There are many varieties of apples packed with soluble fiber, minerals and the nutrients our bodies need.  An apple a day helps to keep the doctor away, an old familiar saying. Well, there is much truth to the saying so long as you are eating and drinking organic apples....

At Spajuicebar, we promote a healthy and invigorating lifestyle. With our whole-body approach to nurturing, our juices are handcrafted organic cold-press vegetables, fruits and herbs, providing the body with a large dose of enzymes, minerals and nutrients. 

We also promote the importance of maintaining a physical fitness regiment through running.The most obvious effect of running is that it burns calories and raises the metabolic rate—the rate at which the body uses energy.....

One of the most alkaline producing food has twice the amount of iron than most greens, happens to be my favorite vegetable, spinach.  I could eat and drink raw spinach, added to another veggie or fruit juice, at any time. For breakfast, lunch, snack or dinner.

Many have asked why do we place basil in our Morning Boost juice?  Basil is great for a mild headache, cramps, cold, flu, fever...

There is a movement going on, and it’s a great movement.  Women are touching their breast.  How many of us touch or examine our breast?  I do; I am proud to touch my breast.  

As you go throughout the day take a moment and praise You. Be happy with you. Focus on the internal you, not the external, and love the essence of you.