Within Me Journal

Honeydew, pineapple, and lemongrass juice is the perfect match for foods that are salty, tart, sweet, or spicy. And when summer arrives and the grill is hot, corn on the cob is always on the menu. I came across an article on the Cooking Channel titled Corn on the Cob, 10 Ways, and it had me thinking about the perfect juice to enjoy with it. For me, summer is all about sweetness and balance — flavors that pair beautifully with grilled corn. Read more…

Food pairing with juices is one of the joys of being a foodie that I love the most. Lately, my body has felt a little run down from working so hard and neglecting the basics of nurturing myself from the inside out.

This recipe has been one of my favorites over the years, not only for the flavor but also for the healing benefits of eating dandelion. Yes, I’m talking about the herb — or “weed” — you might normally toss from your flower bed or lawn. Dandelion greens are exceptionally high in protein, potassium, calcium, sodium, and vitamin A — all the nutrients my body needs to feel revitalized.

It’s important to use baby dandelion greens since they’re less bitter. And the hot, sweet vinaigrette dressing helps balance the bitterness beautifully. (Read More)